Easy recipe to make your own oat milk
Want to make your own oat milk? It’s super tasty and much easier than you think! For this oat milk recipe you only need 2 ingredients and you will spend less than € 1.
I don’t drink anything else than plant based milk anymore. I loved it from the first moment I tasted it. Besides, plant based milk has a way lower impact on the environment than cow’s milk.
When you are used to drinking cow’s milk, you might have to get used to the taste of plant based milk in the beginning. However, I hear a lot of positive reactions on plant based milk around me.
Cow’s milk is for calves
Just as we used to get breast milk as babies, calves receive cow’s milk from their mothers to grow and become strong. I had never thought about it, but realized that it is actually very strange that we take the milk from mother cow and drink it ourselves. We don’t drink giraffe breast milk either, do we? Or from a dog? And I most certainly don’t get breast milk from my mother anymore.
Anyways, my perspective on cow’s milk completely changed and I started to enjoy plant based milk way more.
Easy recipe to make your own oat milk
Only 2 ingredients
- 1 liter of water
- 125 grams of oats
Method
- Mix the ingredients in a blender on highest speed, until combined. This will take about 2 minutes
- Hang a clean tea towel over a large container or bowl and gently pour the oat mix over it.
- Squeeze the moisture out of the tea towel above the container until all the moisture is out.
- Use a funnel to pour the oat milk into a sealable bottle, so you can easily keep it in the refrigerator for 3-4 days.
Ready to enjoy !!
Instagram story
I made a short video on Instagram story explaining the recipe on how you can make oat milk yourself. Click here to watch! (@emmawouterson)
Are you going to try this oat milk recipe too? I’m curious! Let me know in the comments or share it via Instagram. For more inspo you can also find me on Facebook & Pinterest.
Thanks for joining!
Good Vibes,
Emma
Also read: 30 DAYS VEGAN REVIEW & ADVICE
